Is Ashwagandha Capsules Safe for Children Less Than 13 Years Old?
Ashwagandha, a popular herb used in traditional medicine, has gained a lot of attention in recent years for its potential health benefits. Many people use it to help with stress, anxiety, and to support general well-being. As a result, you may wonder whether ashwagandha capsules are safe for children, especially those younger than 13 years old.

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