Ayurvedic Dip Diet Plan | Balance, Detox & Rejuvenate

The Ayurvedic DIP Diet Plan is a natural way to balance, detox, and rejuvenate your body. In today’s lifestyle, processed food, fatty meals, and unhealthy habits weaken digestion and invite obesity, fatigue, and lifestyle diseases like diabetes, heart problems, and high blood pressure. Ayurveda, the ancient Indian science, highlights food as medicine and encourages a plant-based, raw, and seasonal diet. Inspired by The China Study and Ayurvedic wisdom, the DIP Diet emphasizes fruits, vegetables, and salads to provide live enzymes, antioxidants, and vital nutrients. This diet naturally cleanses the system, strengthens immunity, and restores overall health, making it effective for everyone.

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